Grief is a multi-faceted response to loss, particularly to the loss of someone or something to which a bond was formed. Its human to be in grief when we lose someone. but we cant keep on grieving our whole life. As it says Time Heals Everything our grief also get healed and we slowly return back to our normal life. There are seven stages of all kinds of grief...
1. Grief / Shock- this is our general reaction at first when we hear about loss of our dear ones
2. Denial - we tend to deny the fact at some level. We never want to accept it at first hand!
3. Anger - WHY ME WHY SO CRUEL TO ME? showing Anger for the loss is very natural. Anger without reason. showing anger to everyone around. blaming not just yourself but everyone on your sight. a feeling of paranoia!
4. Guilt- Frustration.. Feeling of guilt remembering all those good and bad times with your loved ones. remorse over things you did and didn't and you had planned. all those memories!
5. Pain and Sorrow : Depression... Loneliness.. Sad Reflection. All these lead to Pain and sorrow. you realise the true loss. you isolate yourself and get lost in despair!
6. Release and Resolution : Slowly with time you get adjusted with your new life. Your Friends are still there :) you get back to your right world.You haven't lost everyone
7. Return to Willingness to Love: A new Hope. Finally you are able to accept the Reality! A new plan for movng ahead. and you will once agan anticipate some good times to come!
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